Coach Slade - Triathlon Blog
sladefatnomas.blogspot.com Sharing training, coaching, and insights in triathlon
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20 August 2006
Sunday, 20 August 2006 Aquathlon
Solana Beach Aquathlon
Swim 1000 meters (:13'30"34)
Run 5000 meters (:28'38)
Total time, including "transition" :46'08"47
68th/101 Overall (49th male)
10th/12 in 45-49 age group
39th Overall in the swim (28th male)
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