Coach Slade - Triathlon Blog
sladefatnomas.blogspot.com Sharing training, coaching, and insights in triathlon
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19 August 2007
Sunday, 19 August 2007 - Solana Beach Aquathlon
Warmup run and swim
Aquathlon:
1000 meter swim - 14:59 (27th overall)
Transition - 2:17
5K run - 25:49
Final - 43:08.72 - 49 of 134 Overall; 2nd of 6 men, 50-54
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