19 April 2008

Saturday, 19 April 2008

Took Friday off except for a short swim at lunch. Easy day today in prep for Sunday's triathlon.
Bike ~20min, testing leg and doing a transition. Jog ~7-10 min.
Feel fine. "Tapered" for triathlon. Probably have rested too much but it's based on the nagging little injuries so I've had to adapt.

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