Goal weight: 160 lbs by March 1st (162 lbs by New Year's Day 2007 - missed it by a pound.)
Workout goal: Continue working out at least 5 days this week. Entered 5K run on 2/3/07. Hoping to do 10K in March. Plan to build up the mileage on the track.
Weigh-In:
Mon, 1/22/07 = 163 lbs overate over the weekend
Mon, 1/15/07 = 162.5 lbs
Mon, 1/08/07 = 164 lbs, going the wrong way
Mon, 1/01/07 = 163 lbs
Mon, 11/20/06 = 164 lbs
Mon, 11/13/06 = 166 lbs...not good!
Tue, 11/7/06 = 165 lbs
Mon, 10/30/06 = 163.5 lbs
Mon, 10/9/06 = 165.5 lbs
Mon, 10/2/06 = 165 lbs (19 lbs over the year)
Mon, 9/25/06 = 168 lbs
Mon, 9/18/06 = 168 lbs
Mon, 9/4/06 = 170 lbs
Mon, 8/28/06 = 171 lbs
Mon, 8/21/06 = 173 lbs
Mon, 8/7/06 = 171.5 lbs
Mon, 7/31/06 = 172 lbs
Mon, 7/24/06 = 173.5 lbs
Tue, 7/11/06 = 174.5 lbs
Tue, 7/4/06 = 176 lbs... gotta get back on track
Tue, 6/20/06 = 175 lbs
Mon, 6/05/06 = 176 lbs
Mon, 5/22/06 = 176.5 lbs...finally; stuck on 178 for 2 months
Mon, 3/13/06 = 178 lbs
Mon, 3/06/06 = 176.5 lbs (illness)
Mon, 2/27/06 = 179.5 lbs
Mon, 2/20/06 = 179.5 lbs
Mon, 2/13/06 = 180 lbs (still!)
Mon, 2/06/06 = 180 lbs
Mon, 10/?/05 = 184 lbs
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