08 July 2007

6-8 July 2007

Friday, 6 July 2007
Run ~1 mile
Boogie Board ~1 hour
Saturday, 7 July 2007
Run ~1 mile
Boogie Board ~1 hour, swim 1 x to buoy
Sunday, 8 July 2007
Run ~1 mile
Boogie Board ~1 hour, swim 1 x to buoy

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