Coach Slade - Triathlon Blog
sladefatnomas.blogspot.com Sharing training, coaching, and insights in triathlon
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26 August 2007
Sunday, 26 August 2007
Run 2.47 miles - Moonlight/Beacons course
Swim - 1 buoy swim
Boogie Board
Signed up for my first 10K run 9/30/07
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