Half Marathon and Marathon Planning

Before I leave:

1. Don't eat within 3 hours of the start. Ok to sip water.
2. Shirt, shorts, socks, shoes
3. Sweatshirt for the drive?
4. Bathroom
5. Eat a Gel (Hammer or Gu) with caffeine, 5-10 before the start.

Bring:

1. Ice chest
2. Sports drink - Gookinaid Hydralyte or GU2O or Hammer Endurolyte
3. Sports drink with protein - Hammer Sustained Energy
4. Sports gel - Hammer or GU
5. chapstick
6. Fuel belt
7. UnderArmour for cold weather?
8. Hat
9. Sunscreen
10. shoelace
11. sunglasses
12. Food, water for after
13. $ for extras
14. Watch
15. HR monitor