01 October 2006

Saturday, 30 September 2006

Swim 2,350 yds
200S, 200K, 200P w/fins
1 x 100 Mtn IM w/fins
1 x 100 Mtn P w/fins
4 x 100 IM
1 x 100 Mtn
2 x OverUnders
50 Ez

No comments:

Post a Comment