My Equipment, Etc.

SWIM
Xterra
TYR Nest Pro Nano goggles
Speedo Endurance brief
BIKE
Felt B2 Triathlon Bike '07
Adamo Road Saddle
Shimano Ultegra pedals
Shimano TR50 Bike Shoes - size 43
Bell Helmet - Sweep R
Rudy Aero Helmet
Garmin 910XT
Polar CS400 Cycling Computer w/31 transmitter
AquaCell by Profile Design
Tifosi T V-140 'Slip' Carbon Sunglasses
Take a Look Cycling Mirror by Bike Peddler with helmet adapter
ProGold ProLink Chain Lube
Chamois Butt'r
RUN
Brooks Adrenaline - size 10
Hoka One One - size 10
Easy Laces shoe laces
Polar HR Monitor RS200 w/31 transmitter
NUTRITION
No longer accurate...
Hammer Gel, Endurolytes, Perpetuem, Energy Bars
SaltStick Electrolytes and Dispenser
Larabar
O'Douls

Quotes

+ "We limit what we can do by believing our limits are real and unmoving. These limits are self-imposed and simply need to be challenged. What if you are far greater than you think?" ~~Coach Skip Slade

+ "I prepare myself to suffer; to suffer more than I've suffered all year." ~~ Belinda Granger, Professional triathlete before 2008 Ironman Hawaii World Championship

+ "...you don't have to put an age limit on your dreams...." ~~Dara Torres, Age is Just a Number

+ "It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood, who strives valiantly; who errs and comes up short again and again; because there is not effort without error and shortcomings; but who does actually strive to do the deed; who knows the great enthusiasm, the great devotion, who spends himself in a worthy cause, who at the best knows in the end the triumph of high achievement and who at the worst, if he fails, at least he fails while daring greatly. So that his place shall never be with those cold and timid souls who know neither victory nor defeat." ~~Theodore Roosevelt

Coach Slade - Triathlon Blog

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My Equipment, Etc.