Have recovered from being sick. Had house guests all week but still got 3 workouts in. The Y pool probably won't open for 3 more weeks.
Workouts:
- Mon: 31min. treadmill, 2.00miles (about 10min of it slogging)
- Tue: 16min. stairmaster, 1.04miles; 15min. bike, 3.85miles
- Sat: 35min. treadmill (~12min. jog); 15min bike
Goals: continue with 3 - 30min. workouts; limit snacking after 8pm to 1 serving of "ice cream"; lose up to 1 lb.
Weight:
- Mon, 3/20/06 = 178 lbs
- Mon, 3/13/06 = 178 lbs
- Mon, 3/6/06 = 176.5 lbs. (I be sick)
- Mon, 2/27/06 = 179.5 lbs.
- Mon, 2/20/06 = 179.5 lbs.
- Mon, 2/13/06 = 180 lbs. (still!)
- Mon, 2/6/06 =180 lbs.
- 10/?/05 = 184 lbs.
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