Skip's Weekly Report 4/10/06

Workouts:

• Tue: 30min bike, 10.6miles
• Wed: 1800yds swimming - the mind says yes, the body says no
• Thu: 33min treadmill, 20min jog, 2.3miles
• Fri: ~1500yds swimming - best (and only) 100 time...1:39
• Sat: 31min treadmill, 20min jog, 2.3miles
• Sun: 1500yds swimming - including 6 x 50free on 1:00, average time :44

Goals: continue with at least 5 - 30min. workouts; limit snacking after 8pm; lose up to 1 lb.

Weight:
Mon, 4/10/06 = 178 lbs...I'm stuck, or not that good at cutting calories
Mon, 4/03/06 = 178 lbs
Mon, 3/27/06 = 178 lbs
Mon, 3/20/06 = 178 lbs
Mon, 3/13/06 = 178 lbs
Mon, 3/06/06 = 176.5 lbs. (due to illness)
Mon, 2/27/06 = 179.5 lbs.
Mon, 2/20/06 = 179.5 lbs.
Mon, 2/13/06 = 180 lbs. (still!)
Mon, 2/06/06 =180 lbs.
Mon, 10/?/05 = 184 lbs.