Weekly Report - Tuesday, 4 July 2006

Workout goals: at least 3 swim workouts per week. 3 or more Jog/walks 35-40 minutes to get ready for the Solana Beach Aquathlon (Swim 1K/Run 5K)
Weight goal: 172 lbs by 10/2/06; 170 lbs by end of 2006
Weigh-In:

• Tue, 7/4/06 = 176 lbs...oops, gotta get back on track
• Tue, 6/20/06 = 175 lbs
• Mon, 6/05/06 = 176 lbs
• Mon, 5/22/06 = 176.5 lbs
• Mon, 4/17/06 = 178 lbs I'm eating too much junk
• Mon, 4/10/06 = 178 lbs...I'm stuck, or not that good at cutting calories
• Mon, 3/13/06 = 178 lbs
• Mon, 3/06/06 = 176.5 lbs. (due to illness)
• Mon, 2/27/06 = 179.5 lbs.
• Mon, 2/20/06 = 179.5 lbs.
• Mon, 2/13/06 = 180 lbs. (still!)
• Mon, 2/06/06 =180 lbs.
• Mon, 10/?/05 = 184 lbs.