31 July 2006

Weekly Report - 31 July 2006

Workout goals are the same: 3+ swim workouts per week and 3+ Jog/walks to prep for Solana Beach Aquathlon (Swim 1K/Run 5K), LJRWS, and soccer. success

Goal weight: 172 lbs by 10/2/06; 170 lbs by end of 2006. success
New goal: 170 lbs by 10/2/06

Weigh-In:
Mon, 7/31/06 = 172 lbs
Mon, 7/24/06 = 173.5 lbs
Tue, 7/11/06 = 174.5 lbs
Tue, 7/4/06 = 176 lbs...oops, gotta get back on track
Tue, 6/20/06 = 175 lbs
Mon, 6/05/06 = 176 lbs
Mon, 5/22/06 = 176.5 lbs...finally; was stuck on 178
Mon, 3/13/06 = 178 lbs
Mon, 3/06/06 = 176.5 lbs. (due to illness)
Mon, 2/27/06 = 179.5 lbs.
Mon, 2/20/06 = 179.5 lbs.
Mon, 2/13/06 = 180 lbs. (still!)
Mon, 2/06/06 = 180 lbs.
Mon, 10/?/05 = 184 lbs.

No comments:

Post a Comment